LIVE IT UP SMASH IT UP, Play Badminton

badmintonYou can judge a person’s character by the way he plays badminton. Some people play the game aggressively, some play it purely for fun, some take the winning or loosing very seriously while others don’t even bother to run the score in their minds.

For me playing badminton is such a fun experience. It’s just a simple game but it could give you the awesomeness you want to experience. I started playing badminton in school and still continue now that I am working as an IT professional. Luckily, the group that I am a part of now   have a badminton day twice a week, thus this gives me an opportunity to play badminton together with my badminton buddies.

Here are my 5 reasons why you should play badminton.

Reason 1: Physical Fitness

Playing badminton makes your body physically fit. This game burns fat. Yes, Body Fat. If you like to sweat a lot then play badminton and you’ll get what you want. Even if you eat a lot, if you regularly play this game you don’t have to worry about getting fat. This game helps us take care of you body as well as keep us away from sickness and other irrelevant vices.

Reason 2: Fighting Fat & Diseases

Playing badminton has a lot of health benefits, and the number one health benefit that you can gain in playing badminton is that it increases your life longevity. Yes, it will help us to live a longer life. It reduces the risk of heart disease, diabetes and obesity. Also this game gives us good cholesterol that we need in our body.

Reason 3: Social Life

If you play badminton, you’ll get to have lots of friends. In a badminton court, there are a lot of players that you could get along with. These people could also give you tips so that you could play as well as them.

Reason 4: Speed / Reflex / Intelligence

Badminton increases your speed and improves your reflexes. This game is a fast paced game. That’s why players need to be attentive and powerful all the time. Intelligence is also a factor since players must know how to deceive their opponents in every shot so they could win the game. Thus if you play badminton, it will help you develop your agility, strength and intelligence.

Reason 5: Fun and Enjoyment

FUN! FUN! FUN! This game is so cool that it gives you the fun that you need. If you play the game seriously, then you’ll seriously have a great fun. This game gives you happiness and satisfaction.

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